{"id":368,"date":"2024-12-21T08:00:03","date_gmt":"2024-12-21T09:00:03","guid":{"rendered":"http:\/\/www.marybenner.com\/?p=368"},"modified":"2025-04-14T00:21:02","modified_gmt":"2025-04-14T00:21:02","slug":"are-standing-desks-better-than-sitting-experts-weigh-in-on-how-to-ditch-a-sedentary-lifestyle","status":"publish","type":"post","link":"http:\/\/www.marybenner.com\/index.php\/2024\/12\/21\/are-standing-desks-better-than-sitting-experts-weigh-in-on-how-to-ditch-a-sedentary-lifestyle\/","title":{"rendered":"Are standing desks better than sitting? Experts weigh in on how to ditch a sedentary lifestyle"},"content":{"rendered":"<p>Experts weigh in on whether a standing desk is actually helpful in counteracting a sedentary lifestyle or not.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Experts weigh in on whether a standing desk is actually helpful in counteracting a sedentary lifestyle or not.<\/p>\n","protected":false},"author":1,"featured_media":333,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"_links":{"self":[{"href":"http:\/\/www.marybenner.com\/index.php\/wp-json\/wp\/v2\/posts\/368"}],"collection":[{"href":"http:\/\/www.marybenner.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.marybenner.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.marybenner.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.marybenner.com\/index.php\/wp-json\/wp\/v2\/comments?post=368"}],"version-history":[{"count":1,"href":"http:\/\/www.marybenner.com\/index.php\/wp-json\/wp\/v2\/posts\/368\/revisions"}],"predecessor-version":[{"id":369,"href":"http:\/\/www.marybenner.com\/index.php\/wp-json\/wp\/v2\/posts\/368\/revisions\/369"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.marybenner.com\/index.php\/wp-json\/wp\/v2\/media\/333"}],"wp:attachment":[{"href":"http:\/\/www.marybenner.com\/index.php\/wp-json\/wp\/v2\/media?parent=368"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.marybenner.com\/index.php\/wp-json\/wp\/v2\/categories?post=368"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.marybenner.com\/index.php\/wp-json\/wp\/v2\/tags?post=368"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}